Sleep Health Quiz Step 1 of 5 20% Do you find it difficult to breathe through your nose at night?(Required) Yes No Unsure Do you snore or has someone commented that you snore?(Required) Yes No Unsure Do you sleep with your mouth open?(Required) Yes No Unsure Do you wake in the middle of the night?(Required) Always Sometimes Never Do you wake up in the morning feeling tired?(Required) Always Sometimes Never Do you suffer from any of the following (please select all that apply)?(Required) Night-time Nasal Congestion e.g. when experiencing a cold, flu or during pregnancy Allergies e.g. Hayfever Nasal Obstruction – Deviated Septum Nasal Obstruction – Narrow / Collapsed Airways Nasal Obstruction – Scar Tissue Nasal Obstruction – Broken Nose in the past Mouth Breathing during sleep – Dry mouth Mouth Breathing during sleep – Sore Throat Mouth Breathing during sleep – Thirsty Mouth Breathing during sleep – Drool Other None Please state other conditions How many hours sleep do you get on average?(Required) 1-4 hours 4-6 hours 6-8 hours 8-10 hours 10+ hours Gender(Required) Male Female Non-binary / other Age(Required) 18-24 25-34 35-44 45-54 55-64 65+ PostcodeEmail(Required) Enter Email Confirm Email A copy of your results will be emailed to you.Subscribe to our newsletter Subscribe to our newsletter Your personal data will be used to email you the questionnaire and results, support your experience throughout this website, and for other purposes described in our privacy policy.